Tuesday Community Run

🕒 7:00 PM
📍 785 Pelham Parkway N

Our flagship weekly run with pace groups for all levels

Next Run
Today
7:00pm
RSVP for this run

Route Map

Route Details
This is one of our longest runs. 

From the center head towards Boston Road. Continue to the south side of Pelham Parkway and cross on to Fordham Rd on the side of the Bronx Zoo.

First regroup is Southern Boulevard and E. Fordham Rd.

We will continue on Southern and Bronx Park  South where we will make left turn to the end and turn right towards East 180th street. 

Second regroup Boston Rd and Eat 180th street 

We will continue down East 180th street towards Bronx River Greenway and enter the Greenway.

Third Regroup is after the fence by the by the Police station.

Follow the Bronx River Greenway to the end back to Pelham Parkway South. When safe cross and continue to Pelham Parkway North and White Plains Road.

Proceed towards the center 

What to expect

We gather at 7:00 PM for a quick warm-up and announcements. The run starts promptly at 7:10 PM. We have 8 pace groups ranging from 8:00/mile & faster to walking pace.

Post-run, we often hang out at the park or grab a slice nearby. Bag check is usually available, but we recommend traveling light.

Pace Groups

Walk Walking pace
Walk/Run Intervals
Purple 13:00 /mi
Red 12:00 /mi
Orange 11:00 /mi
Blue 10:00 /mi
Green 9:00 /mi & faster
Volt 8:00 /mi & faster

Important Guidelines

🔦

Visibility

Headlamps and reflective gear are required for all evening runs during winter months.

🎧

Headphones

We strongly discourage headphones to ensure you can hear instructions and traffic.

🤝

Code of Conduct

Respect pedestrians, traffic laws, and fellow runners at all times.

👕

BDBR Gear

This is a free training program hosted by BDBR. We ask that you wear our gear and represent the club. We take photos for presentations.

See what else is happening