Tuesday Community Run
Our flagship weekly run with pace groups for all levels
What to expect
We gather at 7:00 PM for a quick warm-up and announcements. The run starts promptly at 7:10 PM. We have 8 pace groups ranging from 8:00/mile & faster to walking pace.
Post-run, we often hang out at the park or grab a slice nearby. Bag check is usually available, but we recommend traveling light.
Pace Groups
Important Guidelines
Visibility
Headlamps and reflective gear are required for all evening runs during winter months.
Headphones
We strongly discourage headphones to ensure you can hear instructions and traffic.
Code of Conduct
Respect pedestrians, traffic laws, and fellow runners at all times.
BDBR Gear
This is a free training program hosted by BDBR. We ask that you wear our gear and represent the club. We take photos for presentations.